SEO report of thinkandgrowhealthy.org
Redirected to ksamuels.com/
A New U- Total Wellness | From My Heart To Yours
ksamuels.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : ksamuels.com/
Character length : 13
Title
A New U- Total Wellness | From My Heart To Yours
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ksamuels.com/robots.txt
https://ksamuels.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin8
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
A New U- Total Wellness | From My Heart To Yours
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 1 | 2 | 8 | 3 | 0 |
Heading structure in the source code
- <H1> Think and Grow Healthy with Kathryn
- <H5> Get Off the Diet and Fad Exercise Rollercoaster
- <H5> Discover Your Power to Be A New U with Kathryn’s Knowledge and Compassion Leading the Way
- <H5> Start Now with a Preview of Kathryn’s New Book and Water Your Body Infographic
- <H1> Get the Healthy Energy and Confidence You Deserve
- <H3> Kathryn Became A New U and She Will Help You Become A New U Too
- <H1> Where Would You Like to Begin Your New U?
- <H1> See What Kathryn’s Clients Are Saying:
- <H4>
- <H4> I can honestly say that as a 50-something year old woman, I feel better and more toned than ever before. It is never too late to begin new habits and start to reinvent yourself, from the inside out! - Deborah A. Olson, MA, LPC, RN
- <H4> She's easy to work with and makes exercising a highlight in my week instead of a drag. - Heather Scherr
- <H4> I am feeling more confident than ever and can’t wait to continue my journey of being more fit and healthy in the months to come. She truly is a “Godsend!” - Avis Sherman
- <H1> Where Would You Like to Begin Your New U?
- <H2> You are fearfully and wonderfully made!
- <H4> Faith
- <H4> Nutrition
- <H4> Exercise
- <H4> Family Change
- <H3> The Sweetheart Life-
Word cloud
- life10
- wellness9
- kathryn7
- new7
- sweetheart7
- exercise6
- personal6
- kathryn’s6
- learn6
- healthy5
- helps5
- balance4
- certified4
- begin4
- nutrition4
- commitment4
- coach4
- develop3
- like3
- faith3
- adventure3
- achieve3
- positive3
- clients3
- complete2
- path2
- get2
- lives2
- ever2
- make2
- help2
- journey2
- american2
- samuels2
- come2
- trainer2
- strategy2
- achieving2
- back2
- grow2
- thoughts2
- knowledge2
- hold2
- discover2
- means2
- confidence2
- start2
- feeling2
- change2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| life | |||
| wellness | |||
| kathryn | |||
| new | |||
| sweetheart | |||
| exercise |
Two Word cloud
- sweetheart adventure3
- you back2
- begin your2
- for you2
- sweetheart life2
- learn more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.10
Flesch Reading Ease
92.80
Coleman Liau Index
6.50
Automated Readability Index (ARI)
0.10
Dale–Chall Readability
7.10
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
7633
Number of words
2010
Number of sentences
276
Average words per sentences
7
Number of syllables
2533
Syllables in words
2396
Average syllables in words
1.26
Number of words in first three syllables
208
Percentage of word / syllables
10.35
Words not in Dale-Chall easy-word list
866
Words not in Spache easy-word list
289
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://ksamuels.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://ksamuels.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://ksamuels.com/wp-content/themes/vantage/premium/extras/ajax-comments/ajax-comments.min.js?ver=2.4.2
- http://ksamuels.com/wp-content/themes/vantage/premium/extras/mobilenav/js/mobilenav.min.js?ver=2.4.2
- http://ksamuels.com/wp-content/plugins/wp-shortcode/js/jquery.tipsy.js?ver=64e0a406c39a67a4e63e1273e6a2b2a1
- http://ksamuels.com/wp-content/plugins/wp-shortcode/js/wp-shortcode.js?ver=64e0a406c39a67a4e63e1273e6a2b2a1
- http://ksamuels.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.8-dev
- http://ksamuels.com/wp-content/themes/vantage/js/jquery.flexslider.min.js?ver=2.1
- http://ksamuels.com/wp-content/themes/vantage/js/jquery.touchSwipe.min.js?ver=1.6.6
- http://ksamuels.com/wp-content/themes/vantage/js/jquery.theme-main.min.js?ver=2.4.2
- http://ksamuels.com/wp-content/themes/vantage/js/jquery.fitvids.min.js?ver=1.0
- http://ksamuels.com/wp-includes/js/wp-embed.min.js?ver=64e0a406c39a67a4e63e1273e6a2b2a1
- http://ksamuels.com/wp-content/plugins/siteorigin-panels/inc/../js/styling-25.min.js?ver=2.5.3
- http://ksamuels.com/wp-content/plugins/icegram/assets/js/main.min.js?ver=1.10.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://ksamuels.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.8-dev
- http://ksamuels.com/wp-content/plugins/siteorigin-panels/inc/../css/front-flex.css?ver=2.5.3
- http://ksamuels.com/wp-content/uploads/siteorigin-widgets/sow-image-default-813df796d9b1.css?ver=64e0a406c39a67a4e63e1273e6a2b2a1
- http://ksamuels.com/wp-content/themes/vantage/style.css?ver=2.4.2
- http://ksamuels.com/wp-content/themes/vantage/fontawesome/css/font-awesome.css?ver=4.2.0
- http://ksamuels.com/wp-content/themes/vantage/premium/extras/mobilenav/css/mobilenav.css?ver=2.4.2
- http://ksamuels.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=5.0
- http://ksamuels.com/wp-content/themes/vantage/premium/style.css?ver=2.4.2
- http://ksamuels.com/wp-content/plugins/wp-shortcode/css/tipsy.css?ver=64e0a406c39a67a4e63e1273e6a2b2a1
- http://ksamuels.com/wp-content/plugins/wp-shortcode/css/wp-shortcode.css?ver=64e0a406c39a67a4e63e1273e6a2b2a1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 30 different links.
Internal links: 29
External links: 1
Internal links: 29
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://forms.aweber.com/form/39/141283739.htm |
Internal links:
Website security
IP
74.208.215.158
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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